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BECAUSE I WANTED TO. And it was really that simple. 🙃 I said what I wanted to. I did what I wanted to. I shared what I wanted to. I ate what I wanted to. I loved who I wanted to. I believed what I wanted to. I felt how I wanted to. I lived how I wanted to. I wrote what I wanted to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the freedom I was looking for. 🔥 #iammyownresponsibility ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀Now tell me what you want. What you really, really want. 💛⬇️
Acceptance is the fertile ground where wholeness blooms. 🌷 I’m welcoming the Spring Equinox and full moon with full acceptance. Peace with the winter and what is behind me. Illumination on everything that’s messy, tender, lit up, and beautiful in the here and now. Allowing it all to be what it was and what it is. 🌕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iammyownresponsibility
Welcoming the Spring Equinox and full moon with full acceptance. Peace with the winter and what is behind me. Illumination on everything that’s messy, tender, lit up, and beautiful in the here and now. Allowing it all. 🌕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —Acceptance is the fertile ground where wholeness blooms. 🌷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iammyownresponsibility
“Lucky” was the card @marcellakroll drew for me. 🍀 Immediately, there was a war within me... It was the tension between, “obviously, absolutely, luck is the grace-filled mark of my life,” and it’s resistant, egoic sister, “you aren’t lucky, you have worked for this!!! Look at all the work you’ve done!!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been three years since that card was drawn and it comes up frequently in my morning writing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is “lucky?” What is “luck?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do we make it? Co-create it? Is it a divine gift? Grace? Doesn’t sound fair to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And each time “luck” comes to visit me in my journal, it brings with it no answers to my questions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All it ever says to me is: TRUST. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust the goodness. Trust the ease. Trust that it always works out for you. Drop the guilt. Drop the resistance. Drop the proving why you “earned it.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m still not exactly sure how I got here, why “luck” follows me around, or why I survived and thrive through trauma and pain even though others I know have not. But I’m done asking why. I’m done feeling guilty for the way luck chooses to dance with me. I’m ready to receive, follow and dance to the rhythm no matter who stays sitting on the sidelines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which, no matter how lucky I might be, has been the most heartbreaking task of all.💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iammyownresponsibility | PC @eliseabigailphoto
What is your gut reaction when you have made a mistake at work? Or receive feedback you’re showing up in a way that isn’t working for someone? 😬 What about see your own flaws/desires you deem “wrong” or your blind spot is revealed? 🙅‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A- Do you shame spiral? B- Contract and shut down? C- Blame and get defensive? D- Buffer and distract yourself/tune out the ”negativity!?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or can you stay present, owning all of your wholeness (not just the shiny parts)? 🧘🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬆️ A-D of are NORMAL and natural responses for when we are in fear, (thank Goddess for our amygdala protecting us). 🧠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And... our brain can’t always discern the difference between an ego death (seeing our shit) and an actual death. 😅 See how that’s problematic? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our inability to embody WHOLENESS without flooding keeps us from the businesses, relationships, creativity, and life we want. Because the amygdala hijacks our system and spirals us out. 🌀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Changing this is no doubt a practice but it CAN be done. 💕 How? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Notice. Observe. Be radically honest in your journal. Notice again Don’t judge. Allow it all. ✔️✔️✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wholeness is asking: Can I be with all the parts of myself and not run? Can I stay in the discomfort and not make it mean anything about me? Can I trust *all of this* is good?♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is radical responsibility. This is maturity. This is the freedom that comes from being fully alive. 🦋 #iammyownresponsibility
Allowing life to live me. 〰️〰️〰️I’d spent years asleep to life. Not telling the truth of who I was, not even to myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I played the part well. ✔️✔️✔️ Followed the leader. Shoved it all in and down. I didn’t know how I felt. Who I was. What I wanted or desired. I just followed the footsteps I thought I should, no matter how they felt. (I could barely feel anyway). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turning on my senses, attuning to the feelings, allowing all of it took time. (Think dimmer light, not ON-switch). 💡 It was slow with surrender. Slow with honesty. Slow unfolding. Slowly learning to allow it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚙 Along the way, shame had to take a back seat along with its BFF fear, and trust in my own goodness needed to become the driver. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This exploration needed clear eyes to guide the way and self-trust to root me down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve found the more defiant I am with life, the more inquisitive I get about my own humanity, the more I allow it all, the more alive I feel. ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m quite literally turning ON. (Again, like a dimmer-light, really). Slowly exploring, seeing that all of it is good. All of me, good. All of you, good. All of life, good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So yes, I will allow it all. I will let life live me. I’ll let it slowly turn me on, wake me up and show me how good it really is to be alive. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iammyownresponsibility pc : @eliseabigailphoto
I come back to myself by softly tending. ✨ Cleaning up that pile of clothes I let accumulate. Slowly getting to the emails, DM’s and texts I’ve let sit. Journaling out the dreams, ironing out the crumpled messages from my soul and mental clutter I haven’t given time to fully hear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every time I exit a season of “busy” (aka: hustle/heightened stress/coming down off a launch) it takes a few days for the buzzing to stop— For the dust to settle so I can take proper inventory. Think clearly. Feel fully. 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes slowing down, tending, sipping slower and 11 hour sleeps to come back to myself fully. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to rush this, see it as an inconvenience, move onto the next thing so quickly. But I’m learning after ANY full season (be it travel, up-leveling your biz, visiting family or a hellabusy season at work) my cells need the slow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So you’ll find me tending this week. Puttering in the kitchen. Sitting with my journal in a coffee shop. Deep cleaning my bathroom. 🚽 Taking care of the unglamorous parts of my life and letting the dust settle. Celebrating with the quiet joy of coming home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This, too, is a part of the fullness of being human. 💛 How do you come back to yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IAMMYOWNRESPONSIBILITY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @eliseabigailphoto
I have no chill and I'm not ashamed!!! 🌟💛✨👑🎉 After leading 5 rounds of Awaken Her Soul, I can say with confidence that the women are some of the most brave and bold women I know. (Swipe to see ➡️😊) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the best news: these stories are reserved for the special few. As you show up for yourself + really apply the work in Awaken Her Soul, you will unlock a freedom you never knew you had. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because after working with all these women, I know that by trusting your goodness and standing in your worth, you’ll never be the stuck, damsel in distress ever again. You’ll leave this program as the heroine you really are, trusting yourself, equipped with the practical tools, the inner resolve, and the community support to get yourself through anything life throws at you.🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enrollment closes tonight. Will you be joining us? ✨ #iammyownresponsibility
I created Awaken Her Soul for the woman who is ready to show up in bigger ways, speak her truth with confidence, dive deeper than ever before, and examine the stories running the show so she can reframe, rewrite and take responsibility for her worth. 👑⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️This is a woman who knows that she is the only one in her own way. ✔️This woman knows that a lack of boundaries is keeping her from her fullness. ✔️This woman is ready to get honest… even though she might be terrified. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awaken Her Soul is for the woman called to more. Who feels the pull to be her fullest self. 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe that’s you!? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enrollment for Awaken Her Soul is closing tomorrow so if you're curious, lean in. Hop into my DM's. Let's chat.
I don't need you to be strong, brave or fearless. ✖️ No need to be wonder-woman around here, or pull yourself up by the bootstraps. Nope. Because taking responsibility isn't the harsh way you're used to. It's simply showing up willing. 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because through the years of healing, finding myself, shedding old stories of what “worthy” means and reprogramming my brain to embody my truth… the truth is I never once felt brave. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I felt frustrated. Angry. Helpless. I felt stuck. Dread. Trapped. I felt grace. Nudged. Called… ✨so I followed.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It really was that simple. I didn’t overthink it. I didn’t wonder if I was brave enough. Good enough. Strong enough. I just showed up in my fullness with all my mess... WILLING. 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m starting to see that bravery is not a prerequisite to healing. Bravery meets you in your willingness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (The only thing that’s required is that you TAKE the step). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today, if you don’t feel brave enough for the journey ahead… If you are tired of striving... If you are scared about what being honest really means… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👑Just show up. Take the step. The bravery will meet you there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us in Awaken Her Soul: the 14 week program I created to help you reprogram your brain, claim your worth, and reach your fullest potential, where all of you is welcome at the table. (DM me for more info).
Did you know that before I was rocking my life as a coach I spent 9 years waitressing? And side-hustling. And catering. And being a barista. And a front desk girl at numerous places (which I was terrible at, I might add). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's true. I paid for my first car. Paid my own way through college, invested what I could into therapy and coaching, and then, with only $1000 in my emergency fund and NADA in savings… I frugally built my business + life from the ground up. And... GET THIS... I had FUN while doing it. 🎉(Truly). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although some people called my devotion to my vision “hard times,” I learned the most valuable lesson of all: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟If you really want something, you will make it happen. Point blank. ‼️‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuz when you know you’re making these choices to *elevate your soul,* sacrificing to put yourself first feels more like being the Queen (and boss) of your own reality than sacrificing. 👑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your side-hustling and investing in your growth... the way you've opted out of the drama for deeper friendships... how you continue to show up for your truth even if others don't understand is not "hard times." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No, sister, it's you taking RADICAL RESPONSIBILITY and being the effing Queen of your life. 🦋 Keep listening to those nudges above all else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All these "sacrifices" make up a life more deep and rich than you can even imagine. #IAMMYOWNRESPONSIBILITY
I like to let the Queens speak for themselves. 👑@salsagirl_emoji said YES to showing up bolder, braver, with stronger boundaries... her life, soul, relationships and business are thanking her. 🙏🏼 Swipe to hear her story. ➡️ #iammyownresponsibility ____ AWAKEN HER SOUL open till Monday. Link in bio. 💛

Please note: Madison is currently not participating in online Summits. 

 

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