The Calm Collective Podcast with Cassandra Eldridge

Healing Our Wounds, Living Out Our Values & Rising in Our Self Worth

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My conversation with mindfulness blogger and photographer Cassandra Eldridge was powerful! 

I spoke on:

  • how my past childhood wounds molded my work in coaching

  • leaving organized religion to co-create a life that aligns with my TRUE essence

  • showing up in self-worth in relationships

  • the difference between self-worth & confidence

  • my relationship to money, building a 6-figure business and a team 

And so so much more, including worthiness in the financial realm, our beliefs around thriving in our purpose and careers and talk around my program, Awaken Her Soul. Listen in on our juicy conversation:

Or click over to the podcast here

-Madison


P.S. If you enjoyed this podcast, check out my convo with Kylie from Zura Health


In the spirit of self-trust,

The Soul Aligned Morning is a meditation I created in support of becoming quiet

and trusting and valuing your inner voice. 

The Real Female Entrepreneur Podcast: New Patterns for Unapologetic Happiness

Changing Your Life and Overcoming Trauma Through Boundaries 

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I had a great time on The Real Female Entrepreneur, connecting about self-care, healthy boundaries and successfully handling toxic people.

Are your stand-by coping mechanisms still serving you?

 If you’re feeling stuck in a place you don’t want to be, it’s time to start practicing new patterns that work for [the real] you.

 Every moment, you’re teaching people how to treat you, even if you aren’t consciously trying to.  As you become more successful, hours in the day seem fewer, while responsibilities and commitments grow.

You can’t keep shining your beautiful light if you never replenish your ember.

It’s okay to say no. It’s okay to practice radical self-care. Click in and level up your self care game with The Soul Aligned Morning.

Boundaries for Deeper Fulfillment: Podcast interview with Zura Health

Coming Home to Your Worthiness and Setting Boundaries: Interview with Madison Hedlund on Zura Health Podcast

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If you’re feeling drained, burnt out, or frustrated, it may be time to take a deeper look at your boundaries. Boundaries are a crucial component in your mental, emotional, and physical well being. 

I was featured on this episode of Zura Health’s podcast, where I discussed the importance of having healthy boundaries and HOW to actually put them in place with actionable tools and wisdom.

This podcast episode was so much fun to do and holds a lot of meaning for me. Knowing what you want and creating healthy boundaries are the foundational blocks of living your best life.

LISTEN TO THE PODCAST:

If you’re feeling a lot of resentment toward people in your life, or if you feel burned out, those are also indicators that you may need to work on your boundaries. In general, if you have a lot of discontent, it’s a good sign that your boundaries could be boosted. If you’re feeling that discontent and burn out, it’s probably a good time to look at where you’re spending your energy and decide if that’s in alignment with what you really want.

I hope this podcast episode supports you in bolstering your boundaries and taking back the seat of power in your life.

-Madiosn