FREE IPHONE WALLPAPERS TO HELP KEEP YOUR MIND RIGHT
Have you ever been through a season where it’s really difficult to find the good?
I know I have.
The truth is, there is a lot in the world that breaks my heart. There is dysfunction in my family that I can’t fix and there are situations I’ve had to let go of simply because I can't carry the weight.
I've learned though that no matter what is happening around me, I have the power to create the state I long to live in! I am in control of me and only me, and that is all I need to feel good in my own life.
I’m done living in a state of heaviness and helplessness. What good am I to the world if I can’t see the hope, the love, and the good I already have?! The change we want to see in our lives, in our families, and in the world must first happen inside of us.
Living fully alive isn’t about denying the bad, it’s about seeing the whole picture; the good and the bad, the duality of life, and choosing to give your energy to what gives life, not takes life away.
Here are my 3 favorite ways to stay in my joy when life is tough (PLUS a free wallpaper download!):
1. TAKE OWNERSHIP OF ALL OF IT
Your life is up to you. Many people live as a victim (I used to). When you live like life is happening to you, life feels scary and out of control. You become powerless to the actions of others, to the government, and to circumstance. When you consciously take responsibility of every aspect in your life, both good and bad, all of your choices, and stop blaming, life becomes much lighter. You and you alone are responsible for you. This mentality changed everything for me.
2. STAY IN YOUR POWER
What are you giving your energy to? I fall into patterns of scrolling Facebook, reading headlines, and getting flustered before I realize I’ve gotten sucked into the funnel of negativity. Start being aware of where your energy is going; stay present! What conversations are you engaging in? What are you reading? What are you dwelling on?
If you find yourself constantly telling the same story over and over, complaining, venting, and ruminating on what someone said to you, it’s time to take back your power and be present.
3. MEDITATE ON THE GOOD
I try to infuse my days with as much gratitude and good thoughts as possible. Our reality is shaped by our beliefs, so why not choose to believe life is happening for us!? To do this, I repeat affirmations, I focus my mind on truth, and I leave myself reminders everywhere.
Choose to meditate on the good and learn to have your own personal joy no matter what is happening around you. To help you get started, I have 4 iphone wallpapers to center you on the truth of who you really are!